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Find lasting success in a supportive community
CrossFit Serenity offers a wide variety of programs and services to help you achieve your health, fitness and athletic goals
Book a Free IntroLook & feel your best
You will get in the best shape of your life with us.
Feel supported
No matter your fitness goals, we are here to empower you along the way.
Have fun working out
Workouts may be tough, but they will always be fun.
Every body is unique.
Find something that works for YOU
Group Fitness Classes
Group Fitness Classes at CrossFit Serenity offer high-intensity workouts in a motivating group setting. Led by experienced coaches, these CrossFit classes combine cardio, strength training, and functional movements to improve overall fitness. With varied daily workouts, participants push each other to excel and achieve their fitness goals in a supportive community environment.
Learn More About Group Fitness Classes
Nutrition Coaching
Our nutrition program aims at educating you and putting you back on the right track for success.
Lean More About Nutrition Coaching
Personal Training
A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
Learn More About Personal TrainingGetting started is easy
01
Book a Free Intro
Talk to a coach and tell us your goals.
02
Find a plan that works for you
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Build healthy habits
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
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Our community is what makes us special and it's what will keep you going
We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.
CrossFit Serenity has been around for years helping people reach their fitness goals.
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
(Select Location)
Conveniently Located in Hopkinsville near the intersection of Canton Street and Country Club Ln.
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Come visit us
3300 Canton St, Hopkinsville, KY 42240, USA
Get DirectionsHopkinsville
Questions? We (probably) have the answers!
How do I get started?
Get started with us by filling out the contact form with all of your details, and we will contact you to Book a free intro.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
You don't have to be great to start, but you do have to start to be great.
